Food for Sight

It’s a well-known fact that carrots are good for your eyesight, but did you know there are several nutrients that can keep your eyes healthy throughout your life? A healthy diet may help reduce the risk of vision issues like cataracts, glaucoma, age related macular degeneration and diabetic retinaopathy and help promote good eye health from as early as infancy.

Read more about food for sight from the Food Network Blog at:
http://blog.foodnetwork.com/healthyeats/2012/11/05/food-for-sight/#more-3280

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